Class Times

Mon-Fri: 5:30am 6:30am, 4:30pm, 5:30pm, 6:30pm

Sat: 9:30am


Fundamentals Class

6:30 pm Mon, Wed & Thurs

New Classes Begin the

First Monday of the Month

  • Facebook Social Icon
  • Instagram Social Icon
  • Twitter Social Icon



If you are new to CrossFit, this class is where to start. Here, you will learn the basics of CrossFit and the ins and out of the gym.  


3 Weeks of Beginner Classes 

1 Week of Unlimited Daily CrossFit Classes (available the 3rd week after course completion)


* 3 classes per week 6:30 pm M, W & Th

* New group starts the first Monday each month


1 MONTH $100


2019 Fundamentals Class Schedule     *Dates listed are the first day for each new class session